practising the power of now eckhart tolle

That's it! “When you accept what is, every moment is the best moment. I don't have any major complaints however I wish there were couple more exercises. Let it teach you Being.” However, this book is repetitive throughout like a mantra and reminders on how to slowly but effectively improve your life. “WATCH ANY PLANT OR ANIMAL AND LET IT TEACH YOU acceptance of what is, surrender to the Now. Tolle with great emphasis teaches us to live in the now and to not let our egoistic and unconscious mind take the driver's seat. We sometimes live in the past causing sufferings to our mind and body or we get obsessed with what may or may not be, meaning we fear the future. “All problems are illusions of the mind.” Often we let our thoughts wander in time other than the present. This book is focused on the key techniques to stay calm and to always be present at the moment regardless of the situation. Practicing the Power of Now is an effective read with a few handy meditation exercises in the mix.

Practising the power of now eckhart tolle